Best Trampolines For Exercise

Best Trampolines For Exercise To Improve Your Cardio Health

Trampolines are becoming a popular way to stay in shape, and it is also a great way to improve your cardio health. Jumping on a trampoline is an extremely effective way to burn unwanted calories, and many rebounder models now include helpful workout DVDs. Exercising on a trampoline is also easier on your joints, and can help prevent pain while still helping you improve your health.

Best Trampolines for Fitness

Stamina 36 inch Folding Trampoline

Stamina 36 inch Folding TrampolineWith thirty bands to provide stability and plenty of tension, this trampoline is designed to build strength and endurance. The jumping surface offers enough resistance to burn calories and improve heart health, while still being gentle on your joints. A safety pad helps to protect you from painful injuries, and the durable steel frame is designed to last.

Pros:

  • You have the advantage of the resistant jumping surface that is also easy on your joints and tendons.
  • The sturdy steel frame is resistant to bending, and the legs are rubber capped to protect your flooring.
  • It is easy to assemble, and can be folded down for convenient storage.

Mentions:

  • The four legs do not fold down, and need to be manually removed for storage.
  • This is one of the best trampolines for exercise, but it should be noted that it might require two people to assemble.

Stamina Intone Oval Jogger

Stamina Intone Oval JoggerThe resistant jumping surface helps you effectively burn calories, and the included hand rail provides additional support and stability. You have the advantage of the included workout video, along with the easy to program monitor that keeps track of your progress. See how many calories you’ve burned, along with how many jumps it took. With a bright border to help you stay in the center of the jumping surface it is easy to see why this is one of the top rated models.

Benefits:

  • The steel frame provides plenty of long lasting support and durability.
  • You have the advantage of the digital monitor that tracks your progress through the workout.
  • It is effective at improving strength and endurance, along with being safe on sore joints and tendons.

Mentions:

  • While this trampoline is easy to assemble, it may require more than one person to attach the jumping surface.
  • Some consumers have mentioned that it is not stable unless the bar is attached.

Sunny Health & Fitness 40 in Foldable Trampoline w/ bar

Sunny Health & Fitness 40 in Foldable Trampoline w  barDesigned to be durable, stable, and resistant, this trampoline will help your burn calories. With three 20 minute workouts a week, you can improve your cardio health, while also helping to get your body back in shape. The attached hand rail provides additional support and stability during your workout, and it can also be adjusted to a comfortable height. With a storage bag also included, you can even take this trampoline with you to the gym.

Benefits:

  • It features a sturdy steel construction that is designed to be lightweight and durable.
  • You have the advantage of being able to fold the trampoline for convenient storage, or for easy travel.
  • The trampoline is designed for adults, and can support up to 250 pounds.

Mentions:

  • Some consumers have mentioned that the trampoline can be awkward to fold for storage.
  • There have been mentions that the springs might be difficult to replace if one breaks due to normal wear and tear.

Marcy Cardio Trampoline Trainer

Marcy Cardio Trampoline TrainerOne of the top rated trampolines for exercise, you will love how gentle this is on your knees and hips. It is designed for low impact workouts, and will help you work all of your major muscle groups. Improve your cardio health and burn calories, all while having fun. You also have the benefit of the attached bar, which provides you with additional support and stability while you are working out.

Benefits:

  • This sturdy trampoline is constructed from steel and features 6 bands for added support and strength training resistance.
  • It is easy to assemble, and can be folded down for convenient storage.
  • You have the benefit of being able to lower your risk of developing heart disease, along with helping to get your body in shape.

Mentions:

  • While this is a durable trampoline, it should be noted that a warranty is not included.
  • Some consumers have mentioned that the bar does move a little, but this is usually resolved with proper tightening.

Pure Fun Mini Trampoline

Pure Fun Mini TrampolineThis trampoline is fun to bounce on, and the level of resistance also helps you burn calories. It is perfect for indoor cardio workouts, and its lightweight design makes it easy to store. The tight jumping surface can support up to 220 pounds, and it is also gentle on sore joints and tendons. Easy to assemble and fun for the whole family, it is easy to see why this is a bestselling fitness trampoline.

Benefits:

  • With 40 inches of jumping space this trampoline is perfect for your cardio workouts.
  • You have the advantage of the sturdy steel frame, along with 36 steel coils for additional support and resistance.
  • The trampoline is easy to assemble, and can be folded for convenient storage.

Mentions:

  • Some consumers have mentioned that the springs can occasionally break, but this can be resolved with a simple replacement.
  • It should be noted that this trampoline uses springs instead of resistance bands, which is noisier and should be considered especially if you have a limited amount of space and neighbors.
Susan Rissom

Susan Rissom

As a stay at home mom, Susan is always looking for ways to keep herself in shape and entertain her two rambunctious boys. She started exercising on a rebounder trampoline, and both she and her kids were hooked. Now she is helping other moms get fit, and showing them how much fun trampolines can be. When she is not bouncing on her new outdoor model, you can often find Susan at her sons' football games.
Susan Rissom

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